EMF (Electro-Magnetic Field) radiation is produced by a variety of modern devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep an appropriate distance from them. But, some individuals are very sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices that we use each day. This includes our televisions, smartphones, computers, and more. They can also be produced through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence a range of biological systems which include the nervous system and the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structures of tissues due to their effect on electrical currents within cells. This can change the function of organs and could affect the capacity of cells to carry out certain tasks, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that could harm cellular components, such as proteins, lipids, as well as DNA. This could lead to serious health problems, including cancer.
The body's antioxidative defense mechanism is intended to assist to fight against free radicals. But, if the cells is subjected to excessive EMF the cell isn't able to defend itself.
It could cause a number of health issues such as neurologic disorders and cancer. It can also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can trigger a range of health issues in people. This includes headaches, irritability, and sleep disturbances.
There are other studies which show that low frequency EMFs could affect brain cells and cause cognitive and memory issues in people. This could make people less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the ailments due to exposure to EMFs can be prevented by implementing good EMF protection techniques. This includes knowing where your main sources of EMFs come from, and avoiding them or removing them as much as is possible.
In some cases the best way to reduce exposure to EMFs can be as simple as changing the way you use your electronic devices. You can, for instance, shut off your computer or phones when you aren't using these devices. how to protect yourself from 5g can also put an electronic cap that protects your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, as well as other harmful conditions. It includes a number of different cell types and organs, such as white blood cells, specialized lymphocytes, and antibodies.
The primary purpose of the immune system is to recognize and eliminate foreign substances including viruses, bacteria, and toxins, while getting rid of damaged cells. This will help to avoid chronic diseases and ensure your health.
The immune system is vulnerable to injury from a variety of sources, including chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of the cells of your body and trigger the body to experience oxidative stress. This could lead to numerous health issues such as memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression and an autoimmune disease, heart disease and much more.
EMFs can impact your immune system in direct ways or through their influence on danger signals, a type of molecules released by damaged tissue cells immune cells that are innate, and other molecules that initiate an immune response. Danger signal induction and response is a key aspect of immunity because it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other factors, such as oxidative stress and low oxygen levels. These danger signals may activate an immune response by activating a variety of cellular responses that include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals release by a specific group made up of white blood cell called macrophages and neutrophils. These cells can release cytokines as well as other inflammatory agents that trigger an inflammatory response in the tissue , or encourage the development of extracellular traps, also called NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells, that means your body's immune system doesn't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs the condition where your immune system reacts in a way that is too strong to an item that isn't an issue. This can lead to allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) that are released from devices like cell phones and computers could impact the quality of sperm, its count, morphology and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks, may reduce the quality of sperm [1-8].
Studies have also shown that EMF can increase the amount of ROS in the testes. These ROS can lead to oxidative damage in the Sperm cells. This could result in lower sperm quality, a lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage, which can cause chromosomal aberrations and mutations in sperm DNA. This could be the cause the male infertility.
Another effect of RF-EMF on sperm quality is that it may disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may cause the production of large quantities of ROS inside mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may result in a decrease in the activity of the creatine kinase enzyme which is essential in flagellar motion and the quality of sperm. Creatine kinase is responsible for re-phosphorylating ATP which is responsible for flagellar movement and sperm quality.
The research has also revealed that RF-EMF could influence the sperm tail, and shorten its length. This could affect sperm motility and the ability to penetrate oocytes.
Furthermore, RF-EMF could harm how to protect your body from 5g and create cross-linking problems between DNA and protein. This could also impact sperm quality and count, and even trigger an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their vitality and motility. This is especially the case if the phone is placed near to the body of the sperm.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF could have on humans. But the more we learn about this subject as we learn, the better we will be able to safeguard ourselves against it. Fortunately, there are a couple of easy steps you can adopt to limit your exposure to radiofrequency and improve your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is essential for your brain as well as hormone balance and overall well-being. If you don't get enough sleep, you'll feel drained and unproductive throughout your day.
If you're battling poor sleep and fatigue, the issue may be due in part to EMF levels in your room. It can be caused by many sources, including phones, Wi-Fi routers, electric outlets and other gadgets.
how to protect yourself from 5g radiation with EMFs are that they interfere with the body's natural cycles of sleep, and this in turn leads to insomnia, as well as a variety of other sleep-related issues. This is especially true of low-frequency EMFs that have been shown to affect the body's production of melatonin. an ingredient responsible for regulating sleep patterns and helps to keep your body healthy.
For this reason, it's important to take steps to lower you EMF exposure. Here are some easy tips to assist:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period prior to going to bed.
2. You can turn off your WiFi at night to minimize the amount of time it's moving around your home (and your sleeping space).
3. Try not to use an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls and your bed to soften your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Do not sleep near mobile phone towers or base stations as this can lead to a disruption in your sleep cycle and increase the chance of developing cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets made of silver-infused fabrics that block up to 99% of EMF radiation. They also have bioceramic beads that emit far infrared rays to boost blood circulation and improve your immune system.